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One of the most impactful books I have ever read is: The 7 HABITS OF HIGHLY EFFECTIVE PEOPLE written the late Stephen R. Covey. The 7...

For me basketball is a very simple game built on 5 key skills/strengths: Ball Handling Defense Rebounding Conditioning Mental...

What does it mean to be mentally tough? Coaches and Players at various levels of basketball talk about the importance of mental...