Basics & Basketball is a great podcast for athletes and coaches of all ages. Coach Saddler really brings goals, task, and an action plan of how to be a better basketball player and coach! If you want to get and be better and don't know what to do listen to this podcast! So much knowledge given out in each episode!
Coach saddler taught me to write down my experiences wins losses and lessons to show my growth and improvements so that later on in my journey if I was struggling I could look back and see the whole picture and remain calm and grounded
She taught me how to play with my mind more than anything and how to not let my emotions take over when things add up in the game.